Tawana Tanique Blassingame

Tawana Tanique Blassingame

CEO/EDITOR IN CHIEF

Tawana Tanique Blassingame is a mother of two born and raised in Brooklyn, NY, but now resides in Queens, NY. Ambitious and determined to succeed is what describes her best.

Anything she sets her mind to do gets done. At a very early age Tawana playfully wrote out a “things to do before leaving this earth” list. At first it was just a wish list but as she got older it became more of a goal list. She also had dreams of becoming a published author. In 2010 she became the co-author of her first poetry book. Her experience with that particular publishing company led her to starting up her own publishing company. In 2011 Virgo’s World Publishing, Inc. was formed. Immediately after the start of the company Tawana released her next book under Virgo’s World Publishing, Inc. entitled Blood Stained Conscience. Being the go-getter that she is, she felt the want for more. A few months after the release of the book, she

started Queen Size Magazine. In 2013 Tawana formed Cohesive Minds Inc. That company was formed to be the glue that tied all of her future projects together. Tawana is soon to be releasing her very first Magazine under Cohesive Minds Inc. along with her very own line of Stationary. These are just a few of

the things to come from her company. When she is not working in front of her laptop (which is rare), she likes reading, writing and spending time with her family.

The Best Personal Trainer

The Best Personal Trainer will be writing a column on health, fitness and nutrition. We had a vision to see that the truth be told about fitness & nutrition, the information he will be providing you with is the truth and some of the deepest secrets about the Body that some experts don’t want you to know.

B.I.O.G.R.A.P.H.Y

Hello. I am William H. Felder III. I am certified personal trainer with over a decade of experience in developing customized fitness programs with a combination of strength training, cardiovascular and nutrition. William works with a diverse and committed clientele in sports, entertainment and top corporate industries. William’s personal approach blended with his extensive knowledge has allowed his clients to achieve their fitness dreams whether to lose weight, tone or build muscle. He has developed special programs for individuals with health concerns such as Dermatomyositis, lupus, diabetes and many more.

As a child, William was overweight and lacked an appropriate nutritional knowledge. As a result, of being overweight he was unhappy and often a target of mockery by his peers. When he became a teenager, William was inspired by Arnold Schwarzenegger’s portrayal as Conan in the movie “Conan the Barbarian”. From that point he was committed to changing his life with exercise and better easting habits. He is dedicated to teaching everyone how to live longer, healthier and fitter lives.

A native New Yorker, William attended the Borough of Manhattan Community College majoring in Physical Education. He has worked in some of nation’s major gyms as a fitness instructor and personal trainer. He competed in the McBurney YMCA Indoor Triathlon in December 2008. He is also a competitive bodybuilder. He competed in the NPC BEV FRANCIS bodybuilding, fitness & figure championships. He also teaches High School Gym at the Professional Performing Arts for the Songs of Solomon, Inc. in New York City. In his spare time, he volunteers personal training to elderly groups at an assortment of centers and churches.

Ayana Lewis

Ayana delivers Real Talk in her monthly article. Articles that many of us can easily relate to either directly or indirectly

Ayana Lewis is a 38 year old African American who was born and raised in Bedford Stuyvesant, Brooklyn. She’s a graduate from SUNY Morrisville where she studied Journalism. She also attended SUNY Oswego where she studied Communications. A mother of one son, she now resides in Queens. She enjoys photography, traveling, reading, politics and practicing a talent she has been running from for years – writing.